My coaching Services

Feel confident in your training knowing that your plan is customized to your unique goals and experiences. I work in the Training Peaks platform to optimize your experience. This can be downloaded to your phone so you have your workouts and feedback on demand. Your Training Peaks account is free through my coaching. If you ever choose to stop coaching, your training plan and previous workouts are yours to keep.

I’m here for you to answer any questions you have regarding your training and racing, nutrition or equipment. Whether you need a pep talk, to switch a workout due to schedule changes, have an issue with your bike or watch, or having tummy troubles and need to salvage a long run, let my experience guide yours.

As your coach, I want you to be as confident as possible in your race day plan. Prior to your race, we have unlimited communication so you feel supported and ready to complete your race knowing you are controlling everything you can, and you have my knowledge and experience to navigate the things you can’t control. I upload a customized race plan and we will talk through the course, race morning, nutrition and hydration, taper, equipment needs, and anything else you have questions about for your race.

Whether you have kids, a demanding career, enjoy other activities outside of endurance training, or are having a hard time fitting training into a busy travel schedule, I’m here to work with you to make your training fit to your needs in a sustainable way that makes sense.

I provide at feedback on almost every workout on Training Peaks and check in via text message or phone call to ensure you know you’re on the right track, and let you know if we need to make a change.

During your training we will do frequent testing and use your races to ensure your heart rate and pace zones are optimized for your performance

With so many things being virtual and online, sometimes you just need in person feedback. I can provide running form feedback, coached track sessions, swim coaching, and bike fit support. This option is available in addition to my online coaching and is not available as a separate service.

If you’re local to the Boston area and would like race day support - whether it’s a local triathlon or the Boston Marathon, let’s talk about your race day needs and what I can provide.

Please send an inquiry of your in person coaching needs to discuss price points for this service

Do you need advice or a second opinion regarding a current racing plan? Do you have a race this weekend and suddenly you’re not feeling confident in your race day strategy? Do you have an equipment question? I’m here to help.

Purchase a one time training plan customized to your current fitness and schedule without the commitment to full time coaching.

Pricing starts at $50/hour, or $100 per 20 week training plan, pricing may vary based on needs